Dr Lee's Academy Martial & Healing Arts
5 Scott Street Riverside NJ 08075
Call for more info 856-824-0085
About Shifu Dr Lee
Dr. John H Lee - Shr Fu International Traders Group (ITG) founder, maker and exporter of martial art weapons and supplies Kung Fu practitioner since age of 6. White Crane Kung Fu from Grandfather Liu at Fu Zhou, China Other styles from many great martial artist and practitioners from all over the world. International Traditional Kung Fu Judge Long Chuan sword craftsman Learned sword forging, sharpening, dressing, etc International and domestic workshops and seminars Mat cutting workshop Basic foundations Application of weapons Sword sharpening Pressure point applications Chinese herbal medicines Featured in: Inside Kung Fu Magazine Princeton news World Journal news Burlington County Times Trenton Times Tsing Dao News Long Chuan News, China Long Chuan TV, China Hang Zhou TV, China and many others.
About White Crane
About Bai He Quan ( White Crane Quan)
Bai He Quan (White Crane Kung Fu) is one if the seven kinds of martial art in Fujian Province, China. About its style and characteristics, it mainly bases on the shape of the crane. during the movement, make clear the dynamic and the static, the emptiness and the solidness, rapidness and the slowness, ups and down, run through the arteries and veins, eith smooth Qi, neither hard nor soft, shake with the energy in various techniques, light and agile, have both the shape and the strength, these are all the characteristics that it is famous for, The structure of this martial art is strict and neat, with clear attack and defense consciousness, various hand forms, agile foot work, neat delicate strength.
白鹤拳是福建省七大拳种之一, 其风格特点主要以鹤为形，以形为拳，演练中动静分清，虚实分明，快慢相间，上下起伏，脉略贯通，神气流畅，似刚非刚，似柔非柔，以弹抖劲力足，变化技手多，轻盈灵巧，形神兼备见称。其拳法结构严谨清晰、攻防意识鲜明、手法多变、步法走闪灵活、劲力刚脆精巧。讲解了练习白鹤拳时拳、手、掌、指、勾、爪、基本步型的训练方法。
# 1 BASIC SKILLS 基本
# 2 QI BU SAN ZHAN 七步三战
# 3 Shi San Bu Yao 十三步摇
# 4 The Benuth Dressing and making Up 美女梳妆
# 5 Shi San Tai Bao 十三太保
# 6 White Crane Spreading The Wings 白鹤展翼
# 7 Chuna Xin Zhong Quna 穿心中拳
# 8 Duck Diving In The Water
# 9 Mantis Exposing In The Sun
# 10 Qian Zi Da
# 11 San Zhan Zi Wu Chui
# 12 Taigong Fishing
# 13 Two Crane Wing Broadswords
# 14 Swing a Whip on a Horse
# 15 Overturning Rivers And Seas